Chairobics

"All sounds travel in waves much the same as ripples in water." Educational film produced by Bray Studios New York, which was the dominant animation...

This short film reveals the story behind oatmeal cookies, from the farmer's field to fresh from the oven. Without words.

Are you tired of burning out on steep routes and unsure whether it’s due to lack of strength or poor technique? Do you still feel nervous about...

Demonstrates the mimeographing process, including making corrections and operating the machine. Shows supplies, equipment and specialized tools and...

In this instructional video, learn how to create holiday crafts with craft expert Carol Duvall.

Survival! is a 22-minute, Alan Madison-directed instructional wilderness survival film focusing on safety techniques. It is often described as a...

50 minutes of fast-paced hatha yoga for physical conditioning.

Give the muscles a morning stretch with 10 minutes of hatha yoga.

Learn today's simple, step-by-step way to make more money with less effort...and have fun! Phyllis Diller shares her "garage sale secrets" with you,...

In this beginner-level doumbek course, Amir Naoum teaches Southwest Asian drum rhythms and doumbek techniques to drummers and dancers.

Using a player's-eye-view camera, Paulo Mattioli teaches hand-drummers djembe techniques, tones, and notation. Players are also introduced to the...